My Self-Care Fail, And How we can take better care of ourselves.
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The importance of self care:
For those of you who don't know me, I'm a Somali- Canadian Mom of 4 kids living in Texas. I've been a wfhm for the past 5+ years as a Virtual Assistant. I've learned the hard way that juggling family, work, and hobbies can take a toll on health if you dont make time to de-stress and take care of of yourself. This episode is about my latest self-care fail and tips I hope will help us busy women get and STAY healthy.